Health Session on Nutrition in Lifestyle Disorders

by | Aug 26, 2026 | Gilard CSR, News & Event | 0 comments

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Health Session for Nutrition in Lifestyle Disorders

Lifestyle diseases are on the rise and are caused by sedentary living, poor dietary choices, and unmanaged stress. Courtesy of Dr. Reddy’s Forum for Health Education (DRFHE), this quarter we organized a health awareness session on “Nutrition in Lifestyle Disorders” in our organization. The purpose was to make Gilardians more aware of the importance of a healthy diet to prevent lifestyle diseases like diabetes, cardiovascular diseases, obesity, etc., which are alarmingly rising in current times. The program was led by a qualified nutritionist, Dr. Balvin Kaur. She explained the importance of a balanced diet consisting of carbohydrates, proteins, fats, vitamins, and minerals in the right proportions, combined with physical activities and a positive mindset.

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